Meal Ideas for Those on the HCG Diet

The HCG diet has become popular in recent years among those looking for fast ways to drop a lot of weight, and while it’s not suitable for everyone – far from it – it can work very well for those who are in a healthy condition and follow it well. The basic idea is that the diet relies on HCG, a specific hormone present in the body during specific conditions, which can be used as a weight loss tool. Picking some good meals suitable for your taste is a good way to make sure that you will stick to your diet for as long as possible, and when combined with some good HCG drops from a reliable source like, you’re all set to shed all those stubborn pounds.

Asparagus Soup

A healthy and tasty option which can bring a nice spice into your daily routine, this is a wonderful way to make your diet both beneficial and attractive. There are various ways to prepare a good serving that fits the HCG diet guidelines, but make sure that you include chicken broth and some onion in any case. Beside the asparagus itself, those are the foundations of this soup’s taste, and you wouldn’t want to miss out on the tasty calories that they provide.

Cucumber Salad

A simple and fast meal that can be prepared in a matter of minutes, can be customized in a variety of ways and brings a lot of flavour when done right. At the same time, it doesn’t have that many calories, and you can easily keep a single serving below 60 if you do it right. This can be both a nice snack as well as a full meal, depending on how you space out your eating. It’s important to have a good schedule when following the HCG diet, and the cucumber salad is a nice “filler” meal that can help you plug those gaps.


You read that right! It’s entirely possible to enjoy something as tasty and filling as chili on the HCG diet, as long as you customize the dish correctly and don’t go overboard with the ingredients. A chili is traditionally made with lots of different ingredients and tends to be quite heavy, but the basic recipe can usually be modified enough to make it suitable for the regime imposed by the HCG diet. Another important consideration to make is that you shouldn’t eat this every day, as your body may start getting used to the taste and quantity, ruining the entire point of the HCG diet.

Those are just some simple suggestions, and with a little creativity, you can probably come up with many more ideas for things to snack on and fill up with when you’re on the HCG diet. Many people have reported very positive experiences with this diet, and you should definitely give it a try if you are in need of something that can help you get rid of those pounds very quickly and relatively effortlessly (at least compared to some other diets out there).

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