If you smoke cigarettes and you have interest in vaping, there is a high chance you are thinking about quitting smoking. If that is your plan, the following pointers will assist you to end your smoking habit if you desire.
Choose Your Vaping Product Carefully
Most people are initially drawn to disposable e-cigarettes. Although there’s nothing wrong with this, a fuller and more flavorful experience will go a long way in helping you to do away with cigarettes. For this, you’ll require a quality tank which can offer increased flavor and thicker plumes of vapor. You should also realize that jumping straight into advanced vapor kit is not necessarily useful. You can begin with a vape pen so you can get used to vaping and this will not break your bank. For a comprehensive list of vaping items, you can visit www.Vaporescence.com.
Choose the Highest Nicotine Level
This is quite surprising, isn’t it? It may seem counter-intuitive, but choosing nicotine of the highest level is an essential part of the quitting process. Doing so will ensure that your nicotine requirements are met straight away to minimize the temptation of burning a stick of cigarette.
Consider E-liquids when Ready
Switching between nicotine levels should occur only when you are comfortable that doing so will not hamper your devotion to quit smoking. Remain at your pre-determined levels of nicotine until you are confident that the hold tobacco has on you has been eliminated. At this point, you can consider utilizing e-liquids that contain smaller nicotine levels. Think of the nicotine drop as being similar to changing cigarette brand.
Consider Leaving Behind Your E-Cigarette
Once you are comfortable with lower levels of nicotine, consider leaving your e-cigarette at work or home. Try not using it for a few hours so you can know how it feels being a non-vaper and non-smoker at the same time. You may be surprised at how easy this is.
Opt for Zero-Nicotine E-Cigarettes
When it comes to a point you want to quit your nicotine habit altogether, go for the zero nicotine e-liquid. Most of these juices can still offer all the delicious flavors you prefer, even in the absence of nicotine. After some time with these zero nicotine juices, you’ll find that you can do without the vaping gadget. Depending on your preferred e-liquid flavors, you’ll discover that sometimes, you can substitute the flavor with a candy or food item. You can also opt for Nicotine Replacement Therapy as a backup to your zero-nicotine e-cigars.
If you are a beginner and using a vaping gadget to quit smoking, there is something you need to remember: do not rush the process. A lot of individuals who do not succeed in their quest to quit smoking often fail due to the lack of patience. As they attempt to quit, they try to rush their nicotine reduction, which then makes them crave for nicotine. As a result, they resolve to smoke cigarettes once again and end back right where they began. Addiction is always problematic and takes time to overcome. For that reason, you need to take it slow with nicotine reduction.
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