CBD or cannabidiol is quickly becoming a popular natural remedy for certain health issues. Although CBD is typically associated with marijuana, it doesn’t have psychoactive properties like tetrahydrocannabinol or THC, the substance that usually gives weed users the signature “high” that gets them addicted. Hence, CBD users don’t experience euphoria even if they consume high doses of the compound.
CBD is usually extracted from hemp or cannabis plants, after which they are diluted using a carrier oil, like hemp seed oil or coconut oil.
What Can CBD Do for You?
Nowadays, you’ll encounter CBD products in various forms. They come in oils, concentrates, tinctures, capsules, soft gels, edibles, patches, topical creams, and lotions. These products have varying concentrations of CBD, so one may provide better effects for you compared to others.
Any form of CBD is generally safe to take because it isn’t addictive. Plus, it doesn’t lead users to build tolerance for it. Granted that you’re generally healthy, CBD products are still worth trying out if you want something natural in your medicine cabinet.
Still not convinced about the healing powers of CBD? Listed below are five benefits that regular CBD users swear by:
- Relieves Pain and Inflammation
Humans have a system that regulates the body’s most important functions, such as appetite, sleep, as well as pain response. This is referred to as the endocannabinoid system (ECS).
CBD has been found to significantly reduce chronic pains and inflammations by positively affecting the body’s ECS receptor activity. Hence, if you’re constantly dealing with body pains and you want to try a natural way to alleviate the discomforts, CBD may be able to help.
- Minimizes Stress
CBD can especially be helpful for people who are trying to keep themselves calm. Stressful situations can get the best of you, especially if you have no idea how to tame all those nerves. If you’re dealing with conditioned fears, such as fear of riding planes, for instance, taking CBD before your flight or before any stressful event can help regulate those feelings of fear.
It can also be a helpful tool for clearing your mind if you’re losing focus during the day. Since CBD isn’t psychoactive, you can simply ingest small dosages of it until you feel your heart rate slow down.
Additionally, some CBD companies even have massage oil in their product line. Massage can help release tensions from your body that just add to your overall stress. Add CBD into the mix, and you’re bound to enjoy one of the most relaxing massages you will ever have.
- Helps with Depression and Anxiety
Depression and anxiety are mental hurdles that can really cripple people if they’re unable to find ways to properly handle the said health issues. While therapy and doctor-prescribed medications are mandatory for coping and healing, CBD can be a good supplement to traditional intervention methods.
Pharmaceutical drugs usually help ease the mental burden, but, sometimes, they can cause unwanted side effects like headaches, mood swings, lethargy, and insomnia. CBD, meanwhile, because of its interactions with the ECS, helps increase the production of feel-good hormones like serotonin, of which people with depression significantly lack.
- Enhances Skin Condition
Apparently, CBD can also help control your skin’s oil production, thus helping you prevent acne breakouts. CBD’s anti-inflammatory properties are responsible for reducing the skin’s sebum production levels, making it an effective tool for maintaining healthy skin.
It’s also worth noting that CBD has nutrients like Vitamin E, which is especially helpful for collagen production. This keeps the skin youthful and glowing with regular use.
CBD lotions and creams are effective moisturizers that protect and nourish the skin. Of course, make sure that you start applying small amounts first to see if your skin will react well to them.
- Improves Sleep
Since CBD is known to affect your waking life positively, this usually translates to your sleeping state as well. When you’re able to go about your day without physical pains or mental struggles, it’s usually a lot easier to stay calm and stress-free.
Oftentimes, the reason why people find it difficult to sleep is because they constantly have a lot of things to worry about. Since CBD can take most of these worries away, it definitely serves as a reliable sleep aid.
Conclusion: Harness the Health-Boosting Benefits of CBD
If you’re looking for a pain reliever, stress eliminator, mood booster, skin moisturizer, and sleep enhancer, CBD can give you all of that. With the right dosage, CBD can significantly improve your health inside out. However, before you purchase any CBD products, always seek your doctor’s approval first to ensure that you will not be having any issues when taking it.
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